Chicken with creamy mushroom and bacon sauce.

Ingredients 

Chicken fillets

Bacon diced

Mushrooms sliced

Olive oil

Butter 

Garlic

Cream

Side veges or not;)

Method

Grill, steam or fry your chicken.

Heat olive oil and butter then add mushrooms and crushed garlic. Put in bowl when mushrooms are brown.

Cook bacon in same pan. Add mushrooms when bacon is brown. Then add cream.

I like to boil my asparagus in a fry pan with a bit of salt and extra virgin olive oil.

Carb Maths

Mushrooms have 4 grams carbs per 100g

Asparagus 4 grams carbs per 100g

Cream 0.7grams per 20ml

Total carbs per serve = under 3gs

Enjoy

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